Begin your healing journey with the right support

Connecting you with us

1

Reach out with interest

Complete the contact form to let us know you’re interested in services.

2

Complete intake paperwork

Once we receive your inquiry, we’ll send intake paperwork for you to complete before scheduling.

3

Begin your first session

After your paperwork is reviewed, we’ll contact you to schedule your first appointment.

"It felt really overwhelming trying to find a therapist, but this process made it feel simple and comfortable. I felt heard right away and supported in figuring out what I needed."
— Client

Frequently Asked Questions

(FAQ)

How do I know if therapy is right for me?
Therapy can be helpful if you’re feeling overwhelmed, stuck, anxious, depressed, or simply wanting support and personal growth. If you’re unsure, a consultation is a great first step.

Do you offer virtual or in-person sessions?
Right now, we only have availability to take more virtual clients.

Can you see clients from my state?
We can see clients that are located in Nebraska, Iowa, and Colorado.

Do you accept insurance?
Yes, we accept select insurance plans. Coverage varies, so we recommend contacting us with your insurance information so we can verify benefits.

What if I’ve never been to therapy before?
That’s completely okay. Many clients are starting for the first time. We’ll walk you through the process and move at a pace that feels comfortable.

Begin therapy when you’re ready. Submit your information and we’ll guide you through the next steps.

Book an Appointment