Begin your healing journey with the right support
Connecting you with us
1
Reach out with interest
Complete the contact form to let us know you’re interested in services.
2
Complete intake paperwork
Once we receive your inquiry, we’ll send intake paperwork for you to complete before scheduling.
3
Begin your first session
After your paperwork is reviewed, we’ll contact you to schedule your first appointment.
"It felt really overwhelming trying to find a therapist, but this process made it feel simple and comfortable. I felt heard right away and supported in figuring out what I needed."
— Client
FAQs
How do I know if therapy is right for me?
Therapy can be helpful if you’re feeling overwhelmed, stuck, anxious, depressed, or simply wanting support and personal growth. If you’re unsure, a consultation is a great first step.
Do you offer virtual or in-person sessions?
Yes, we offer both in-person and telehealth sessions depending on your preference and availability.
Do you accept insurance?
Yes, we accept select insurance plans. Coverage varies, so we recommend contacting us with your insurance information so we can verify benefits.
What if I’ve never been to therapy before?
That’s completely okay. Many clients are starting for the first time. We’ll walk you through the process and move at a pace that feels comfortable.